We’re delighted to launch our new website, OptimalHealthKilkenny.com.
Optimal Health Kilkenny will provide you with a tailored weight loss programme to suit you and your lifestyle.
Because the programme is individual based its suits you and your needs. You do need to be motivated to lose weight but if you have made the decision you can see great results with our twelve week programme. You will be weighed and measured and a detailed history will be taken. This will include your current eating /cooking habits, lifestyle, work commitments, level of activity etc. Menu improvements will be provided and we will meet on a fortnightly basis to review your weight loss and plan the next two weeks.