At Optimal Health Kilkenny we get Sports Nutrition, and we can help you get Sports Nutrition too. We assess and advise on fluids and foods for athletic performance including, minerals, vitamins, supplements and organic substances.
Optimal Health Kilkenny is about improving your health through your food. It’s about fuelling your Body & Mind! For better health, for more energy, for better performance, so that you know you are providing your body with optimal nutrition for you and your life.